Rigorous
training

This is How I Made it

My Story

With over 20 Years of experience in the U.S. Army, the passion for Training has grown and been refined. Once I retired, I needed to find another Squad...Platoon why not. I found that in the Fitness Community. We suffer together, we play together and WE THRIVE TOGETHER !

Take the first step on a journey that pushes you to your best

The concept of Rigorous Training came out my garage during Covid Pandemic in 2020. I eventually took stewardship of my first gym from 2021-2025. I took 1 year to spend with my Family. The time for Rigorous Training to take its place in the fitness community has come !

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Benefits of working out

Build Confidence

Confidence comes from showing up, putting in the work, and finally feeling proud of the body and mind you’ve built.

Boost Your Mood

Mind and Body working together to improve your physical health and mental health.

Increase Energy Levels

Daily exercise trains your body to use energy more efficiently. Your heart and lungs get stronger, blood flows better, and your muscles handle more work with less effort. Over time, simple tasks feel easier, you recover faster from stress, and you have more steady energy to power through long days at work, at home, and in the gym.